LEONOR HERRERA

If you’re a coach, service provider, or business owner, you’ve likely been told that success requires constant hustle. Long hours, late nights, and pushing through exhaustion seem like the norm. But here’s the truth: self-care isn’t a luxury—it’s a business strategy.

Many women in business fall into the trap of thinking they must choose between making money and taking care of themselves. But the most successful entrepreneurs understand that self-care and financial success go hand in hand. When you prioritize your well-being, you don’t just feel better—you perform better, attract more clients, and ultimately increase your income.

Let’s break down why self-care is not just personal wellness but a critical factor in building a thriving, sustainable business.

1. Your Energy is Your Greatest Business Asset

As a coach or service provider, your ability to show up fully for your clients is what sets you apart. Your clients don’t just invest in your services—they invest in your energy, yo...